In this article we will discuss how to lose weight naturally with lemon. For those of You who want to lose weight, try drinking lime juice with warm water in the morning after waking up.
Weight loss is sometimes hard to do for most people. Usually they try many diet and food combinations, but only few succeed. A lot of that focuses on weight loss with lemon, and is claimed can lose weight 1 kg in a week.
Lime juice, has many positive benefits for health. If You want to lose weight, add some lime juice in the drink Your diet.
Rich In Vitamin C
Vitamin C is a substance essential for someone who wants to lose weight. Vitamin C works to absorb calcium in fat cells, so weight down.
Rich In Citric Acid
Lime is rich in citric acid, which will enter into the body, and healthy digestion. This acid interacts with other acids and enzymes in the stomach so that digestion. The high acid content in the lime juice help reduce absorption of sugar from the food You eat.
How To Lose Weight with Lemon
2 teaspoons lime juice, about half of a lemon.
1 cup warm water
1 teaspoon honey
How to make:
Mix all the ingredients into a drink of warm lime. Drink when you wake up in the morning, when You wake up.
The can help you lose weight, lime juice is also efficacious to keep the immunity and digestion. Lime juice is very safe to be consumed every day, because it does not contain side effects. In addition to drink lime juice warm every morning, try to stay active every day by exercising 20 minutes a day, and also adjust Your diet. For those of You who have ulcer disease or gastric disorders consult a doctor first if you want to do this diet.