On this occasion we will discuss how to treat cough with natural ingredients around us. Coughing is a mild disease, but quite disturbing. Moreover, during such recent weather it will be very disturbing if not treated promptly. Treat a Cough by using medications or syrup is not the only Way to Treat the Cough, Cure Cough in a natural way could be another alternative and and has been trusted since the days of our ancestors first.
How To Treat Cough With Natural Ingredients
1. Ginger tea
In Asia, herbal tea, ginger tea, or other types of tea is often used to overcome cough. One of the ingredients that are potent to treat cough is ginger. Provide 2-3 slices of ginger that has been washed clean, pour in the warm tea. Better taken two to three times a day.
Related : BENEFITS OF GINGER TO CURE VARIOUS DISEASES
2. How To Treat Cough With Turmeric
Add 1/2 teaspoon turmeric that has been pounded and honey in one glass of milk. Turmeric has natural properties that can relieve cough.
3. Honey and White Pepper
Try to drink one teaspoon of honey plus a sprinkling of white pepper 2-3 times a day. It is believed this material can cure cough.
4. How To Treat Cough With Basil
For the herb with the use of basil. Leaves a distinctive smell that can overcome some diseases, including cough. Provide 1-2 glasses of water, 2-3 basil leaves, and boiled into one. Drink warm herb is that cough soon disappear.
5. Betel leaf
Way, take the betel leaves approximately five sheets, add the clove, cubeb, cardamom, and cinnamon. Then boil all ingredients with water as much as two glasses. Wait until the cooking water to approximately one and a half glasses. Remove from heat and strain the water. Drink approximately one tablespoon three times a day.
Related : Benefits of Betel Leaf
6. How To Treat Cough With Starfruit
Flowers of the starfruit are also proven to help relieve cough. Take approximately one hand-held flowers of the starfruit, then mix with a few grains of fennel, add the sugar and a cup of water, then steamed. After a rather cold, filter the potion and is ready to drink.
Roses it turned out also believed to cure cough. The recipe is to take fresh roses of approximately ten grams, then the team with the water to taste and add the rock sugar according to taste. And drink as much as two times a day.
8. How To Treat Cough With Lime
In addition to lime is beneficial for a healthy diet, lime can also be used to treat cough. Juice of lime juice mixed with honey and boiled water. 1 tablespoon lime juice and 3 tablespoons of pure honey and 5 tablespoons of boiled water steamed for 30 minutes. Dose to taking these herbs is 1 teaspoon twice a day. Another traditional cough medicine made from lemon is a mixture of lime and soy sauce. This herb is easy, the lime juice only mixed with soy sauce and drunk twice a day as much as one teaspoon.
9. Citronella plant
For treating cough with phlegm can we use the citronella plant. Lemongrass has properties anti-inflammatory so that it can cope with the cough at its source, namely the inflammation in the airways. These herbs are very easy to be processed, how to prepare a few grams of the root of the lemongrass, then washed clean, after which it is boiled with one glass of water roughly 15 minutes. After a cold new can be consumed. This herbal drinks can be consumed a day one glass.